Kinesis - Personal training
Kinesis belongs to the category of top fitness equipment used in the training process. It is a stand-alone device that has two independent series of elegantly hidden weights. The number of exercises that can be performed is large. A very important feature of this fitness device is that it enables the performance of the training process in the natural range of motion. In the case of other devices, this is not the case because the movement is directed and any deviation is either impossible or leads to injuries. Everything previously done with Kinesis provides various possibilities for conducting the training process, which is used to increase strength, improve balance and endurance of exercisers. That is why every fitness instructor is happy when he has the opportunity to use it in personal training. In that way, he got the opportunity to get the most out of training, without the possibility of injury and without the need to use a large number of other equipment in the gym. As usual, coaches like to say that this gym is small. Sleep is simple and intuitive to use. No special adjustments are required (other than the load defined by the personal trainer). Simply, the user takes an ergonomic handle and at the same time it adjusts to the height of the exerciser. Previously, it is very important because compared to other devices, you either have to make special adjustments or when that is not possible, you risk getting injured, and on the other hand, the training itself does not give full effect. Exercise activates complete kinetic chains, not isolated muscles. Previously, it allows for integrated, dynamic movements that adapt to different training goals. Thanks to the double weight, each cable controls one independent resistance level. This allows the trainee to perform the movements more efficiently, based on the appropriate load for each side, and in accordance with the training goals. The cable system with rotating elements allows the training to be performed without contact with other parts of the device except the handle. Thanks to the previous one, there is no obstruction of the forearms during the training process, safety is at the highest level and thus the possibility of injury, unlike other traditional machines, has been eliminated. Kinesis One is 93/42 EEC certified as medical and rehabilitation equipment, which makes it ideal not only for fitness centers but also for rehabilitation facilities where people with limited mobility work. It offers a wide range of medically approved exercises and routines.